Using a variety of proven drills, methods and exercises, our mission is to help each individual reach their true potential and fitness goals.

It’s our expertise built around the goals you set.

Basketball Training

Private Training
$36/ WorkOut

One on One Training

Custom Quality Workouts For The Individual

60 Minute Workout

5 Sessions= $170 ($34 Each)

10 Sessions = $320 ($32 Each)

Learn More

Schedule Now
MOST POPULAR
GROUP WORKOUTS
$22/ WORKOUT

Custom Workout That's Group Specific

Each Player Recieves Sufficient Attention

60 Minute Workouts

5 Sessions = $100 ($20 Each)

10 Sessions = $170 ($17 Each)

Learn More

Schedule Now
TEAM WORKOUTS
$15/ PLAYER

You Bring 8 or More Players

Custom Workout Based On Team's Needs

Each Player Receives A Quality Workout

60 Minutes

Ask About Team Packages

Learn More

Schedule Now

Basketball Training

Private Training
$36/ WorkOut

One on One Training

Custom Quality Workouts For The Individual

60 Minute Workout

5 Sessions= $170 ($34 Each)

10 Sessions = $320 ($32 Each)

Learn More

Schedule Now
MOST POPULAR
GROUP WORKOUTS
$22/ WORKOUT

Custom Workout That's Group Specific

Each Player Recieves Sufficient Attention

60 Minute Workouts

5 Sessions = $100 ($20 Each)

10 Sessions = $170 ($17 Each)

Learn More

Schedule Now
TEAM WORKOUTS
$15/ PLAYER

You Bring 8 or More Players

Custom Workout Based On Team's Needs

Each Player Receives A Quality Workout

60 Minutes

Ask About Team Packages

Learn More

Schedule Now

Strength And Conditioning

Athlete & Adult Training
$36/ WorkOut

One on One Training

Custom Quality Workouts For The Individual

60 Minute Workouts

5 Pack = $170 ($34 Each)

10 Session = $320 ($32 Each)

Learn More

Schedule Now
MOST POPULAR
GROUP WORKOUTS
$22/ WORKOUT

Group Specific Custom Workout

All Participants Recieve Sufficient Attention

60 Minute Workouts

5 Sessions = $100 ($20 Each)

10 Sessions = $170 ($17 Each)

Learn More

Schedule Now
TEAM WORKOUTS
$15/ PLAYER

You Bring 8 or More Participants

Custom Workout Based On Team's Needs

Each Participant Receives A Quality Workout

60 Minute Workouts

Ask About Team Packages

Learn More

Schedule Now
RISE AND GRIND
FREE

Every Sunday at 8am

Strength Training And Conditioning

Core Strength And
Flexibility

Timed, Group Circuit-Style Workout

45 Minute Workouts

Learn More

No Sign Up Necessary

Strength And Conditioning

Athlete & Adult Training
$36/ WorkOut

One on One Training

Custom Quality Workouts For The Individual

60 Minute Workouts

5 Pack = $170 ($34 Each)

10 Session = $320 ($32 Each)

Learn More

Schedule Now
MOST POPULAR
GROUP WORKOUTS
$22/ WORKOUT

Group Specific Custom Workout

All Participants Recieve Sufficient Attention

60 Minute Workouts

5 Sessions = $100 ($20 Each)

10 Sessions = $170 ($17 Each)

Learn More

Schedule Now
TEAM WORKOUTS
$15/ PLAYER

You Bring 8 or More Participants

Custom Workout Based On Team's Needs

Each Participant Receives A Quality Workout

60 Minute Workouts

Ask About Team Packages

Learn More

Schedule Now
RISE AND GRIND
FREE

Every Sunday at 8am

Strength Training And Conditioning

Core Strength And
Flexibility

Timed, Group Circuit-Style Workout

45 Minute Workouts

Learn More

No Sign Up Necessary

Proven equipment and techniques to improve your skill and fitness level

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Pro-Training-Morning-Strength and Conditioning Session

Faq’s Frequently asked questions

1

What Payment Methods do you Accept?

We accept cash, check, and all major credit cards. Please make all checks out to “The Pro Brand”.

2

How Do I Schedule A Workout?

You can schedule a workout online or through the MindBody mobile app.

3

What is your Cancellation Policy?

We have a 6-hour cancellation policy. Clients can cancel their workout free of charge up to 6 hours before their workout. If they cancel within 6 hours, they will be charged the full amount.

4

How Young Do You Start Training?

We have started as young as the 2nd grade. As long as the participant is strong enough and coordinated enough to do the basic drills and exercise then we will help them reach their goals. 

5

How Many Participants Make a Group Workout?

Our group rates apply once 2 participants are in the workout.

 

6

When Does My Package Expire?

If you purchase a 5 pack, your package expires two months after the purchase date. If you purchase a 10 pack, your package expires three months after the purchase date.